Work with Hayley

Kia ora, I’m Hayley, a Registered Dietitian with experience supporting people to manage their weight, improve diabetes outcomes, and navigate digestive conditions such as IBS.

My aim is to help you build sustainable habits that support your long-term health, while still enjoying food and developing a positive relationship with eating. I will work with you to provide practice nutrition advice that’s realistic and tailored to you.

Whether you're looking to improve your overall health, better manage your blood glucose levels, reduce digestive symptoms, or simply feel your best, I'm here to support you every step of the way. Together, we'll find an approach that works for your lifestyle and helps you achieve your goals.

What’s offered

I’ll work with you to personally tailor evidenced-based advice that fits into your world. We’ll focus on sustainable behaviour change and provide you with practical strategies that fit into real life. No quick fixes and no fad diets.

Areas of expertise

Weight Management and health concerns

  • Sustainable weight loss

  • Mindful and intuitive eating

  • Healthy habit information

  • Type 2 diabetes management

  • Prediabetes prevention

  • Cholesterol

  • Gout

  • Blood Pressure

Gut Concerns

  • IBS symptoms management

  • Low FODMAP guidance

  • Gut health support

  • Identifying food triggers

  • SIBO

  • GERD

Other

  • Autoimmune Conditions

  • Cancer-related concerns